Money Back Guarantee

Lose 20 lbs in your first two months or I will give your money back guaranteed!*

That is my promise, however I am focused on much more than just that. 

Underpromise and overdeliver is my focus.

Terms and Conditions for Guarantee:

1. Food Tracking (First 60 Days):

   • Record a video of everything you eat, mentioning the dish and showing the ingredients.

   • Send the video to me via Facebook DM daily.

   • All food must be compliant by week 2 – NO EXCUSES.

2. Check-ins and Measurements:

   • Weekly check-ins are mandatory.

   • Provide both body fat measurements and tape measurements at each check-in.

   • Body weight is optional.

3. Training Requirements:

   • Train at least 4 times per week.

   • Send me a video before or after your workout to confirm you’re staying on track. Send the video to me via Facebook DM daily.

   • In the event that you miss a workout one week, that means an extra day the following week.

   • Missing a workout for two consecutive weeks or missing two workouts in a 30 day period (i.e. not sending the videos to my facebook daily) will void the guarantee.

4. Before Photos:

   • Submit a “before” photo within 48 hours of signing up. This is mandatory.

5. Cheat Day:

   • You are allowed one cheat day per week. To be determined at the beginning of the program.  If you need to change your cheat day for the week, it must be discussed during the weekly check-in before the cheat day occurs. 

   • Alcohol is allowed but must be compliant with the diet and only on a cheat day.

   • Send proof of what you consumed on cheat day.

6. Tobacco Use:

   • No tobacco use is allowed.

7. Nutrition and Health Approach:

   • We do not count calories or focus on caloric deficits.

   • Our work focuses on deeper healing through nutrition, exercise, stress regulation, immune response, anti-aging, and overall health.

   • The blood type test helps customize the program based on your genetics.

   • Blood Type Testing:

     1. You must get your blood type tested within 48 hours of signing up. Your entire program (i.e. nutrition and fitness customization are developed around this).

     2. Do not rely on your doctor unless you’ve had a recent blood transfusion or organ transplant. It is not important information for your general practitioner's practice, so 95% chance, your doctor won't have it.

     3. Order a blood type test on Amazon (approx. $10), shipping is typically next day and conduct the test on videocall. Testing takes 5 minutes.

     4. The testing will take place over a Zoom call and will only require 10 minutes. However, please allow extra time, as you'll likely have many questions. I’ll be answering them while explaining how your blood type impacts key areas like stress response, weight loss, nutritional compatibility, anti-aging, and more, all in relation to your goals. There may be some recommended reading.

     5. Food Compliance:

-Remove all non-compliant food from your home by week 2. Give it away, throw it out, or donate it.

-If you choose to indulge in non-compliant food, you must leave the house to do so.

*This offer is only applicable to training packages of three months or longer. 

*All guidelines must be strictly followed to remain eligible.